Ingredients
1 scoop ProteinPlace Vanilla Whey Protein
1/2 ripe banana
3 large strawberries
1/2 cup blueberries
1 cup milk
3-4 ice cubes Directions
Combine all the ingredients in a blender and blend until smooth
Finding ways for children to successfully lose weight while not making them feel like they are on a strict diet can be difficult. Using whey protein as part of a child's weight loss program can help make the task less difficult.
There are many benefits to adding whey protein to a child's diet. Whey protein is a mixture of some of the proteins that are naturally found in milk. It is produced during the process of turning milk into cheese when the whey is separated from the milk. The whey is then added to other foods or turned into a supplement.
