http://proteinplace.com/blog This blog contains information on nutrition and tasty, healthy dishes Sun, 14 Oct 2007 12:12:21 +0000 http://backend.userland.com/rss092 en 1 scoop ProteinPlace Vanilla Whey Protein 1 ripe banana 3/4 cup milk 1 tablespoon all-natural peanut butter 3-4 ice cubes Combine all the ingredients in a blender and blend until smooth http://proteinplace.com/blog/2007/10/12/health-recipe-peanut-butter-banana-smoothie/ Whey protein is important to everyone for general health. It is also important for active people to repair muscles and help them grow, it helps maintain body weight, and it helps keep the heart and the immune system healthy and strong. Whey protein assists in maintaining weight because it balances blood ... http://proteinplace.com/blog/2007/10/10/hello-world/