1. What is whey protein?
Whey protein is derived from milk as part of the cheese manufacturing process. Whey protein is a nutritionally complete protein. It is frequently referred to as the "Gold Standard" of protein because it is proven to be the most nutritious protein available. The protein in whey protein is a rich source of amino acids that are vital for the body to function properly and repair itself.

2. What are the benefits of Whey Protein?

• Extremely soluble and easy to digest
• A naturally complete protein
• Increases the metabolism which leads to fat loss
• Prevents muscle loss
• Helps prevent bone loss
• Increases glutathione levels in the body which keeps the immune
      system healthy
• Helps the body repair damaged tissue
• Stabilizes blood sugar levels
• Fights infections

3. Who should use whey protein?

• Anyone wishing to increase exercise capacity or build muscle
• Adults who need an easily digestible protein to fight bone loss
• Active people who seek higher energy levels
• Children who will benefit from less sugar and more protein in their diet
• Individuals wishing to increase fat loss