Ingredients
1 scoop ProteinPlace Vanilla Whey Protein
1 ripe banana
3/4 cup milk
1 tablespoon all-natural peanut butter
3-4 ice cubes Directions
Combine all the ingredients in a blender and blend until smooth
Taking care of your body is now becoming the social norm as people are becoming aware of the benefits of a healthy body. It goes without saying that a healthy body is like a well-oiled machine. It will only keep performing at an optimum level if you do your part. This includes eating healthy and exercising.
Milk based infant formulas contain whey proteins as one of their main ingredients. Whey protein, a mixture of the proteins naturally found in milk, is more rapidly digested than some other proteins. This makes it an ideal protein for infant formula since babies' digestive systems are delicate.
